Your Health is our Priority.
Our Approach
At The Health Priority, we are focused on providing personalised training and nutrition programming designed to catalyse your results.
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No nonsense. No gimmicks. No one-size-fits-all programming that gets you nowhere.
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We only provide evidence based training and nutrition guidance, personalised to your needs and evolves as you progress through your fitness journey.
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Our Programs
Customized Training
Nutritional & Exercise Programming
Experience a comprehensive approach to achieving your fitness goals with our customized training and nutritional programming. Our programs are designed to help you build strength, improve endurance, and enhance flexibility, all while optimizing your nutritional intake for peak performance. Let us guide you towards a healthier and stronger version of yourself.
Tailored Workouts
Expert Coaching
Benefit from tailored workouts and expert coaching that will elevate your fitness journey. Our innovative approach focuses on weight management, a balanced lifestyle, and overall well-being, ensuring that you stay ahead in your quest for a fitter self. Join us in redefining your fitness experience and achieving sustainable results.
Holistic Approach
Balanced Lifestyle
Embrace a holistic approach to fitness with our programs that do not solely focus on exercise and nutrition, but encourage you to develop the tools to navigate all aspects of life. Sleep, managing stress and finding time for play are all part of the bigger picture, and they are interwoven into every program you receive. Discover the perfect equilibrium between physical and mental well-being as you embark on a transformative journey towards a healthier you.
Adam Domyslawski
Adam has worked in the industry for over twenty years as a PT/Coach. He has always enjoyed every aspect of training and competing from a young age.
He won two British titles in kickboxing and went on to box as an amateur in the services. He has also competed nationally at cross-training competitions.
Later, Adam progressed into more strength orientated competitions and competed for several years at U90kg strongman and then onto masters.
Over the years Adam has helped hundreds of people achieve their fitness and performance-based goals, and has coached two World, three European and many British champions in a wide range of combat sports, from BJJ, MMA, karate, judo, and boxing.
He has gained a plethora of qualifications over the years in S&C, nutrition and is a Bioforce Certified Conditioning coach.
Meet the Team
Adam Bennett
Adam has been working in the health and fitness industry for nearly a decade, providing results for a variety of clientele through his personal training business.
Adam acquired his degree in Exercise Science in 2016, where he tailored his education toward nutrition and psychology.
Adam has his GP Referral qualification, and is trained in working alongside specialist groups such as individuals with diabetes, cancer, hypertension etc.
Whilst studying Adam helped to run and coordinate multiple GP Referral schemes and gained experience working with a diverse group of individuals.
Adam has also been competing in powerlifting for the past four years and was invited to compete at Nationals in 2023 against the strongest people in the country.
Programming
Take a look at the programs we provide and click on the link of the one that best suits you!
Exercise Program
£50 a month
A fully customised program to fit your specific goals. Exercises that adhere to your ability, workouts that fit your timetable and programs that will maximise your potential for achieving your goals.
Nutritional Program
£50 a month
A completely bespoke nutritional program that accounts 100% to your needs. We provide extensive nutritional guidance tailored to your goals. This includes individualised calorie counts, any allergies you may have and meal/food preferences.
Exercise & Nutritional Program
£90 a month
This Program combines both exercise and nutritional guidance, and is a sure-fire way to guarantee results. Ensure you are not just spinning your wheels in the gym, and you are not undoing all of that hard work with poor food choices. Catalyse your results with our most robust and effective program.
Get in Touch
If you are interested in any of our programs then please drop us a message and we will get back to you ASAP!